Self Improvement – Page 2 – Matt-Ritchey.com

Harnessing the Power of Choice

Post author:mattritchey
Post published:March 1, 2014
Post category:Home Page Self Discovery Self Improvement
Post comments:2 Comments

As I sat there, hunched over, waiting for them to call my name, I thought to myself “I’ll probably never race again.” I shuddered as the realization that everything I…

Eliminate Shit….Commence Awesome Life, A Cautionary Tale

Post author:mattritchey
Post published:February 22, 2014
Post category:Home Page Self Discovery Self Improvement
Post comments:3 Comments

"The sweet is never as sweet without the sour." ~Vanilla Ice Sometimes in life we need to feel bad so that we remember how good we can feel. I am…

How to Harness the Power of Paradox

Post author:mattritchey
Post published:January 24, 2014
Post category:Home Page Self Discovery Self Improvement
Post comments:3 Comments

Life is full of them. Sometimes they’re confusing, and other times they’re amazing. I’m referring to paradoxes. These contradictory pieces of life that can often hold kernels of truth and…

My Interview with Al Diaz

Post author:Alex Montalenti
Post published:December 23, 2013
Post category:Home Page Interview Series Self Discovery Self Improvement
Post comments:0 Comments

If you haven't seen it yet, You will want to jump in with me and Al Diaz in an interview about my journey and what can really happen in a year. If…

30 Things by Age 30

Post author:mattritchey
Post published:December 9, 2013
Post category:Home Page Self Discovery Self Improvement
Post comments:0 Comments

Thirty, the age most women dread. “Twenty nine and holding” they say. Well maybe it’s because I am a man, or maybe it’s because I believe that age really is…

What can Happen in a Year

Post author:mattritchey
Post published:November 25, 2013
Post category:Home Page Self Discovery Self Improvement
Post comments:0 Comments

Where were you exactly one year ago? Me? Well I was in Chiang Mai, Thailand experiencing great food, beautiful jungles and amazing people. When we reflect on our past, things…

When life gives you a pneumonia sandwich…

Post author:mattritchey
Post published:November 2, 2013
Post category:Home Page Self Discovery Self Improvement
Post comments:1 Comment

*This is an article I wrote in August 2012. I felt too vulnerable at the time to share it, and it got lost amongst the sea of my life.…

Getting a BJ saved my business!

Post author:Alex Montalenti
Post published:October 22, 2013
Post category:Guest Articles Home Page New Economy Self Discovery Self Improvement
Post comments:0 Comments

Lying in bed, sweaty, squirming, writhing. Can you feel it? Every entrepreneur has had one. One of those long dark, sleepless nights where you have absolutely no idea where the…

Are you living as your “Best Self?” Here’s how!

Post author:mattritchey
Post published:August 23, 2013
Post category:Home Page Self Discovery Self Improvement
Post comments:2 Comments

Top 5 signs you are living as your best self First let’s clarify the concept of your “best self.” It is my belief that within all of us is…

Wait and Listen in Meditation…. Part 4 Ego Series

Post author:mattritchey
Post published:June 15, 2013
Post category:Self Discovery Self Improvement
Post comments:0 Comments

“Life is like an ever-shifting kaleidoscope - a slight change, and all patterns alter.” ― Sharon Salzberg Cultivating a healthy ego is really about waking up. It may seem daunting…