Want to Take Your Life to the Next Level? Do These 3 Things… We all hit plateaus from time to time; whether it’s in our relationships, our business, or even…
The hours leading up to our journey into the unknown helped set the stage for an amazing experience. (continued from Part 1) We practiced yoga, did breath-work and meditation, and…
For the last 60 plus years... western culture has been experimenting with Ayahuasca and it’s psychoactive ingredient, DMT, which is a chemical that is naturally found in plants and is actually…
For 15 long years I had a secret story of shame and judgement. A story I was afraid to share with anyone. Because of what happened to me, (which I…
As I sat there, hunched over, waiting for them to call my name, I thought to myself “I’ll probably never race again.” I shuddered as the realization that everything I…
"The sweet is never as sweet without the sour." ~Vanilla Ice Sometimes in life we need to feel bad so that we remember how good we can feel. I am…
Life is full of them. Sometimes they’re confusing, and other times they’re amazing. I’m referring to paradoxes. These contradictory pieces of life that can often hold kernels of truth and…
If you haven't seen it yet, You will want to jump in with me and Al Diaz in an interview about my journey and what can really happen in a year. If…
Thirty, the age most women dread. “Twenty nine and holding” they say. Well maybe it’s because I am a man, or maybe it’s because I believe that age really is…
Where were you exactly one year ago? Me? Well I was in Chiang Mai, Thailand experiencing great food, beautiful jungles and amazing people. When we reflect on our past, things…