"The sweet is never as sweet without the sour." ~Vanilla Ice Sometimes in life we need to feel bad so that we remember how good we can feel. I am…
Life is full of them. Sometimes they’re confusing, and other times they’re amazing. I’m referring to paradoxes. These contradictory pieces of life that can often hold kernels of truth and…
Thirty, the age most women dread. “Twenty nine and holding” they say. Well maybe it’s because I am a man, or maybe it’s because I believe that age really is…
Where were you exactly one year ago? Me? Well I was in Chiang Mai, Thailand experiencing great food, beautiful jungles and amazing people. When we reflect on our past, things…
What is Awesomeness Fest? You know that feeling you get when you meet someone new, and you automatically feel the connection? Instantly you know that the person is really…
This Guy Wants to Change the World! With our current political, economical and environmental states, it would be hard to argue with someone who said they wanted the world to…
*This is an article I wrote in August 2012. I felt too vulnerable at the time to share it, and it got lost amongst the sea of my life.…
Top 5 signs you are living as your best self First let’s clarify the concept of your “best self.” It is my belief that within all of us is…
Relationships can be complicated. Some last for a few months, maybe years or an entire lifetime. All relationships serve as vehicles for our own growth. We've all experience both good…
“Life is like an ever-shifting kaleidoscope - a slight change, and all patterns alter.” ― Sharon Salzberg Cultivating a healthy ego is really about waking up. It may seem daunting…