That macaroni and cheese looks really good.
Those were the words I thought to myself as I stood waiting for the man to take my order.
“So what’ll it be?” he says.
I check in with my intuition.
“I’ll have the brussel sprouts,” I said.
This is a decision I used to struggle with.
If this were 5 years ago Matt I would have been more tempted to fall into my deep seeded anchor for comfort food and ordered the macaroni and cheese. But this is 2014 Matt, and I know my body, AND 2 months from now Matt, will thank me.
Of course, I still indulge in pleasures.
Finding that balance is an on going process for us all.
We face these choices every. single. day.
And they affect every area of our life; from relationships, to diet, to exercise, and any long term goal for that matter.
We must check in within.
Early and often.
So the question I have for you right now…
What do I have to give up right now that will get me what I really want in the future?
Be with that for a minute, and let me know what YOU are ready to give up.
Comment below or email me MattRitcheyCoaching@gmail.com
Enjoy the now,